Steadily pushing ones body past its limits, also known as progressive overload, is the key to consistent strength and muscular gains.
Automate progressive overload with the Overloaded Fitness Log, and break past your fitness goals.
Make intricate plans for the amount of sets, reps, and weight to perform over time, and let the app adjust your next workout session accordingly - so that you can simply focus on lifting heavy weights.
Create an unlimited number of exercises, workouts, and plans.
No ads. No in-app purchases.